Penis augmentation at home for men

As well as numerous anonymous surveys, the majority of men would like to increase the size of your penis. Many of them want to improve its visual attractiveness and for more expressive gender, but in some cases penis enlargement is the only method of treatment, for example, a defect congenital and microphage. The bad state due to stress and prolonged depression in men.

Is it possible to enlarge penis?

Genitals of men can be increased in several ways. For example, this can be done through exercises. based on the technique of capture and the stretching of the penis. The member should be tightly clasp the base of the thumb and the index, to pull the head, and then perform a hand movement from the base of the head of the penis. This simple exercise should be performed several dozen times a day. According to experts, the year it stops the message between the blood vessels of the member, and the movement of the hand the blood comes to the head body by stretching the erectile tissue, which actually leads to an increase of the penis. The authors of these methodologies claimed that after six months of training, the body reproductive is the increase of 5-7 cm.

This penis enlargement method is absolutely safe, but unfortunately ineffective. After all, completely little body cavernous, had to exercise this kind of pressure, that would be much more of a pain threshold. In addition, as with any organs, the erectile tissues can not grow after growth (with the exception of the skin and muscles).

A type of method of penis enlargement through exercises is a ring, that is stretchy attachments that pull the base of the penis. They are usually used to increase the duration of erection, but some men use these rings for the penis enlargement. Don't forget that if a normal erection of increased blood pressure in the body, but not stagnate in them. But the use of the rings that can cause congestive processes in the penis and vascular thrombosis, which may lead to serious health problems.

A common way to increase the body reproductive of men is the use of an empty glass. The principle of operation is the same as in the previous case, that is to say: the blood runs through the bodies, making them stretch. Sometimes, erectile dysfunction as andrologists really suggested to use a vacuum massagers to improve blood flow to the genitals, but this unit is absolutely useless for penis enlargement. In addition it is not correct can lead to fissures in the glans penis, which are very hard and very long to heal. And if it is a mistake to establish the level of pressure, this can result in broken capillaries. In this case, because if the indentation does not change the size and color of the penis.

One of the more radical methods to lengthen the penis is the use of local funds, or tablets with a high content of steroid hormones. Of course, because of the danger of the uncontrolled use of these drugs is strictly forbidden and can only be bought through shopping online. However, the men who seek in any way to enlarge the penis, do not be afraid of such "trifles" as stomach ulcers, infertility, depression and psychoses, BPH and malignant tumor caused by excessive use of drugs steroids. Unscrupulous sellers of these funds to ensure that the drugs based on testosterone, doctors use to treat penis (stop development of the penis during adolescence due to lack of testosterone). But they forget that an increase in the size of the penis, in addition to hormone levels, affect more genes.

As You know, several "traditional" methods of penis enhancement of men does not lead to anything good. Currently in medicine is not only the most effective method of penis enlargement. It is the combination of the method that combines the surgical intervention and the use of special devices extender. The first is the operation during which release the hidden part of the penis. Basically, the length of this hidden part of the member ranges between 3 and 5 cm, With the help of simple manipulations surgical at the intersection of the ligaments to release the hidden part, by increasing the penis about 3-5 cm in length.

Many believe that this increase of the genitals is complete. But few know that some time the body will have a natural "opposition", trying to get things in place. To avoid this, it is recommended to use the extender. With this, the sexual organ of men is fixed in the position, but fixing it will take some time, about 3-5 months to six months. It should be noted that the use of the extender during this period of time not to limit the sexual activity. 6 months after the operation, the man can still carry out an operation to thickening of the penis. But, as a general rule, the representatives of the stronger sex already after the first surgery satisfied with the results. Special attention will be given to the underwear. Underpants it is advisable to choose free. If the extender is pointing down, narrow pants will tighten it, reducing the tension on the hose. In addition, this clothing is simply impossible to bring the extender up. The pants should also be free. If you use the extender on the job, in this case, it is necessary to give preference to pants.

Exercises to increase penis

ways-increase-member

For men an important role in the sexual life is played by two indicators: the power and the size of the penis. If to increase the first you can use special tablets to increase growth in the second, with the medication is not seen as possible. Therefore, through observations and experiments over many decades has developed a special exercises to increase the penis, effectively cope with its task.

The mechanisms of action it is possible to assign the increase of the penis, use:

  • hands;
  • mechanical devices (like vacuum pumps);
  • goods.

Thickening of the penis is achieved due to the long duration of the retention of artificial erection. Enlargement of penis occurs by mechanical stretching.

The ideal way to increase the male sexual organs is considered a manual method (using the fingers; to three inches in length).

Exercises to increase penis you should do 15-30 minutes every day. The best time for the techniques, morning and evening. It is also important before you start exercising to increase your penis examined and get the advice of a doctor.

Each exercise has its own level of intensity and load, which must be taken into account. The transition to a more sophisticated level should happen gradually and smoothly.

The main good result of the processing will depend on the following:

  • cleaning of the penis, and the increase of devices;
  • posture;
  • in accordance with the time interval;
  • time of day;
  • the presence of grease or lubricant;
  • pre-warming;
  • there is no pain;
  • caution.

The mentioned characteristics allow to achieve the desired dreams of penis augmentation .

All groups of exercises can be divided into:

Type of seizure depends on the type of exercise:

  • Standing with a straight back is needed as an alternative to raise high the knees to the stomach.
  • Standing on her legs folded to stretch and relax the gluteal muscles and the muscles of the perineum in the process of bending knees.
  • To lift the pelvis, while in the position of supine.

Exercises to increase penis length

"Kegel" (involuntary erection)

Treating the penis with a cream or fat is needed for translational vertical movements and a gradual increase of speed with two fingers to bring it into erection, before which need a little bit of the base of the penis.

"Jelqing" (pulling movements and their varieties)

Active stretch the penis, both flaccid and erect state occurs due to the stretching of the head. Maximally stretched penis need to keep to 15 seconds. Let go, repeat the exercise. The number of five minutes should reach 100 times.

"Stretching"

You need to slowly stretch not erect and relaxed the penis during 15 seconds 10 times. This stretch should be done in different places: in the buttocks with turns on the 360?, pendulum, internal stretch, double-stretch, V-stretch-stretch, etc.

Exercises to increase penis thickness

Every exercise should end with a massage designed to relax the penis and restore the functioning of the blood vessels. It is necessary to observe safety precautions, and the slightest sensation of pain, it is best to finish the exercise to prevent injury and long-term loads. After a workout, without a doubt, need to give your penis to rest and recover.

Also increase penis is to use special facilities of weight, which must be worn for up to eight hours a day. However, these methods are more painful.

Performing these simple exercises every day, you can achieve amazing results: an increase in the size of the penis. correction of visible defects, improve potency and more.The dra. In addition to the above, it is necessary to lead a healthy lifestyle. This means: to give up bad habits, eating a healthy diet, engaging in sufficient physical activity, minimize the test to the study of immunity to disease. All of this will be another indicator of good humor and confidence.

How to enlarge the penis and it is real

the result is to increase

So arranged that a man is not always satisfied with what he has. A girl with a curved shape, constantly trying to lose weight-the endless dieting and the exhaustion of the workout.

Or with curls, she always uses a straightening iron to straighten. They are satisfied with their appearance not only in the fairer half of society. It concerns and men.

Perhaps the most common problem of the representatives of a strong half of the society — the small size of the penis. The second most common problem is the power. As you know, these two topics are related between them. So the question on the world wide web: "How to increase penis?" quite often. Everyone knows that "sex In the USSR was not" testified not about the current absence, otherwise we will be with you now there. The more likely it is evidence of the ignorance of the society on these issues. To this day, if the school and plans to introduce lessons on sex education, which often is only in the plans. So that immediately raises the question of how this type of material is to present it properly.

Adaptation of the foreign, literature and text books from us is a surprise, because it is too blatant. Although, strictly speaking, this shameful or terrible. If this issue it is necessary to study, perhaps, some would be people who are dissatisfied with their appearance. Needless to say that with the modern technology and the development of the world wide Web, the humanity in the truest sense of the word in the flow of information. And even if an insurance person is sometimes lost in the abundance of material, which after speaking of those who do not, it is.

The Internet offers a lot of information, sometimes is not exact. Check out this is not possible. So many people at the end of life continue to rely on the original incorrect information. And as a result, teenagers are not asking for advice from their elders, simply enter a question into a search engine, and immediately find that their ancestors in the time I could only guess. And it is here that many fall into the trap of not only not true, how much exaggerated information.

And this, in turn, negatively affects not only sexual life, but also in the attitude. Many of those who had seen the video or had read to you is not the right to information, the development of the complex. After all, the fact that the show sometimes does not match with the real numbers. It is for this reason that men want to know how to enlarge the penis. Many, probably even with lessons about biology, it is known that a member of a body composed entirely of cavernous fibers. When full of blood, marked increase in these tissues.

How increases the size, the thickness and the girth (circumference), is another thing. It is inherent in the nature. Then, the result can vary, sometimes significantly. According to statistics, more than 70% of men — holders of members, which increase during erection in length, and more than 15% of men — the owners of the authority, which is the increase in the width. To foresee, what will be the penis during arousal, based on its thickness or the length in the state excited is nearly impossible.